Myth 1: Only Women Get Thyroid Problems

Fact: While it’s true that women are more likely to develop thyroid issues (especially during pregnancy or menopause), men can also suffer from thyroid disorders. In fact, 1 in 10 men may experience thyroid problems at some point in their lives. So, if you’re a man experiencing symptoms like fatigue, weight changes, or mood swings, don’t ignore the possibility of a thyroid issue.

"Thyroid issues affect both men and women. Don’t ignore the signs!"

Myth 2: Thyroid Disorders Are Rare in India

Fact: Thyroid disorders are very common in India. Studies suggest that over 42 million Indians suffer from thyroid diseases, with hypothyroidism (underactive thyroid) being the most prevalent. Factors like stress, poor diet, and genetic predisposition contribute to this growing problem.

"Thyroid disorders are widespread in India. Are you at risk?"

Myth 3: If You Have a Thyroid Problem, You’ll Always Gain Weight

Myth 3: If You Have a Thyroid Problem, You’ll Always Gain Weight

Hypothyroidism (underactive thyroid) can cause weight gain due to a slowed metabolism.

Hyperthyroidism (overactive thyroid) can lead to weight loss because your body burns calories too quickly.

However, not everyone with a thyroid condition experiences significant weight changes. Proper treatment and lifestyle adjustments can help manage weight effectively.

"Thyroid disorders can affect weight differently. Know the facts!"

Myth 4: Thyroid Disorders Can Be Cured with Diet Alone

Fact: While a healthy diet is important for thyroid health, it cannot cure thyroid disorders. Conditions like hypothyroidism often require lifelong medication (like thyroxine) to regulate hormone levels. That said, eating iodine-rich foods (like seafood and iodized salt) and avoiding processed foods can support your thyroid function.

Diet supports thyroid health, but medication is often necessary."

Myth 5: Thyroid Problems Are Not Serious

Fact: Untreated thyroid disorders can lead to serious health complications. For example:

Hypothyroidism can cause heart problems, infertility, and depression.

Hyperthyroidism can lead to heart palpitations, bone loss, and even a thyroid storm (a life-threatening condition).

Early diagnosis and treatment are key to preventing these complications.

What Should You Do?

If you’re experiencing symptoms like fatigue, unexplained weight changes, hair loss, or mood swings, don’t self-diagnose. Visit a doctor and get a simple blood test (TSH test) to check your thyroid levels. With proper treatment and lifestyle changes, most thyroid disorders can be managed effectively.

"A simple blood test can reveal your thyroid health. Don’t delay!"